The Importance of a Healthy Lifestyle in Maintaining Human Health

Authors

  • Iroda Qosimova Author

DOI:

https://doi.org/10.5281/zenodo.10526417

Keywords:

healthy lifestyle, healthy living

Abstract

As is well known, a lifestyle can be healthy or unhealthy. People who live a healthy lifestyle organise their daily routine correctly. Many young people do not realise this and do not follow it. According to the World Health Organization, our health depends 50-55% on our lifestyle, 18% on hereditary diseases, 17% on the environment, and 8-10% on prompt, high-quality and qualified assistance from medical staff.

NINE muqovasi

Downloads

Published

2025-03-13

Issue

Vol. 2 No. 3 (2025): March 2025

Section

Articles

License

Copyright (c) 2025 The author(s)

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

The Importance of a Healthy Lifestyle in Maintaining Human Health. (2025). New Innovations in National Education, 2(3). https://doi.org/10.5281/zenodo.10526417

References

2. Zhamshid Rahmatov. “Sog‘lom turmush tarzi: asosiy qoidalar va tavsiyalar”. – Toshkent, 2020 y 3. O‘zbekiston Respublikasining “Ta’lim to‘g‘risida”gi Qonuni. // Barkamol avlod –O‘zbekiston taraqqiyoti poydevoridir. /Asarlar to‘pl. – T. : Sharq, 1997. –20-30-b. 4. Kadirov R. X. Jismoniy tarbiya va sport faoliyatini ilmiy tadqiq qilish. – Buxoro.: Durdona nashriyoti. 2018. – 251 b (in Uzbek)