The Importance of Technologies in Forming Healthy Lifestyle Skills

Authors

  • Toshova Shaxnoza Tojinorovna Author
  • Toshmurodova Durdona Farxod qizi Author

Keywords:

healthy lifestyle, technologies, digital monitoring, fitness tracker, mobile applications, smart devices, health monitoring, online learning, gamification, motivation, prevention, information technology, healthcare, physical activity, artificial intelligence

Abstract

This article describes the role of modern technologies in forming healthy lifestyle skills. It analyses on a scientific basis how effective digital tools (mobile applications, smart devices and online platforms) are in monitoring and controlling human health, providing motivation and developing healthy habits.

NINE muqovasi

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Published

2025-11-30

Issue

Vol. 2 No. 11 (2025): November 2025

Section

Articles

License

Copyright (c) 2025 The author(s)

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

The Importance of Technologies in Forming Healthy Lifestyle Skills. (2025). New Innovations in National Education, 2(11). https://reandpub.uz/nine/article/view/962

References

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